Nice Inspirational Quotes

Heavy rains remind us of challenges in life. Never ask for a lighter rain. Just pray for a better umbrella. – That is attitude!

Life is not about finding the right person, but creating the right relationship, it’s not how we care in the beginning, but how much we care till the very end.

Some people always throw stones in your path. It depends on what you make with them. A Wall or a Bridge? – Remember you are the architect of your life.

Search for a beautiful heart, but don’t search for a beautiful face. Coz beautiful things are not always good, but good things are always beautiful.

It’s not important to hold all the good cards in life. But it’s important how well you play with the cards you hold.

Often when we lose all hope & think this is the end, God smiles from above and says, ‘relax dear it’s just a bend, not the end.’ – Have faith and have a successful life.

Be thankful in life….

You say you love rain, but you use an umbrella to walk under it. You say you love sun, but you seek shelter when it is shining. You say you love wind, but when it comes you close your windows. So that’s why I’m scared when you say you love me.

养生秘诀

睡得好 , 起得早 ;
七分饱 , 常跑跑 ;
多笑笑 , 莫烦恼 ;
天天忙 , 永不老 ;
日行五千步 , 夜眠七小时 ;
饮食不过量,作息要均衡,
心中常喜乐,口头无怨声;
爱人如爱己,助人尽忠诚,
忍字养福,乐字益寿,
动字健身,静字养心,
人生是过客,处世勿太真。

健康三字经

长寿三字经:
人长寿,也容易。要早睡,要早起。戒烟酒,忌暴食。无过饱, 无过饥。常沐浴,勤更衣。多运动,练身体。心要静,精要盈。勤用脑, 不烦恼。抱乐观,天天笑。种花草,养鱼鸟。常书画,乐逍遥。做到此, 寿必高。

养生三字经:
多运动,控体重。少思虑,心安静。少吃盐,食清淡。少吃甜, 多补钙。少咖啡,多吃菜。少吃肉,多吃素。常喝茶,多吃醋。多淀粉, 少脂肪。少吃干,多喝汤。常吃虾,常吃鱼。重健康,淡名利。天天笑,容颜少。去忧愁,登高寿。

十六字诀:
遇事不怒,基本吃素,多多散步,劳逸适度.

阴天带来雨水
烈火带来蒸汽
高山带来河流
下游带来沼泽
海岸带来汪洋
大地带来井水
天怒带来洪水
低洼带来淹水
空气带来乌云
寒冷带来冰川
峻山带来急流
陡壁带来瀑布
劳动带来汗水
口舌带来唾液
肉体带来血液
眼睛带来泪水
水壶带来茶水
铝罐带来饮料
早晨带来露水

水源带来生气!